Weigh In record (no journal entry) for 23 February 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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900 kcal
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Fat: 52.00g | Prot: 30.00g | Carb: 79.00g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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losing 0.6 lb a week
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