Weigh In record (no journal entry) for 15 November 2013
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201.6 lb
Lost so far: 126.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1020 kcal
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Fat: 51.00g | Prot: 33.00g | Carb: 118.00g.
Breakfast: Ghirardelli Double Chocolate Hot Cocoa Mix. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Fiber One Chewy Bars - Oats & Apple Streusel. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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