Weigh In record (no journal entry) for 22 February 2021
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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985 kcal
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Fat: 27.89g | Prot: 42.29g | Carb: 154.95g.
Breakfast: NutriSystem Homestyle Pancakes. Lunch: NutriSystem Trail Mix Bar. Dinner: NutriSystem Bean Bolognese. Snacks/Other: Bananas , V8 Original 100% Vegetable Juice (11.5 oz), NutriSystem White Cheddar Popcorn, NutriSystem Butter Flavored Popcorn. more...
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gaining 16.8 lb a week
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TimNovak's weight history
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