jberg84's Journal, 20 January 2011

255.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2284 kcal

Fat: 108.62g | Prot: 133.61g | Carb: 158.77g.   Breakfast: Cream Cheese. Lunch: Pineapple (Cooked or Canned). Dinner: Steak Gorgonzola-Alfredo, Pasta e Fagioli. more...

3239 kcal

Activities & Exercise: Golf (walking) - 10 minutes, Boxing - 6 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...