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Appetite suppressant seems to be helping
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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1437 kcal
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Fat: 51.57g | Prot: 71.10g | Carb: 170.66g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham, Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk, Smucker's Caramel Sundae Syrup. Lunch: Publix Mini Cannoli, Yellow Rice, Bear Creek Creamy Potato Soup Mix, Ken's Steak House Creamy Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Taco Bell Burrito Supreme - Beef. Snacks/Other: Nature Box Masa Crisps, M&M's Peanut M&M's. more...
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losing 0.4 lb a week
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