Weigh In record (no journal entry) for 20 February 2021
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251.4 lb
Lost so far: 0.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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1759 kcal
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Fat: 87.71g | Prot: 68.01g | Carb: 181.96g.
Breakfast: Scrambled Egg . Lunch: NutriSystem Hamburger. Dinner: NutriSystem Macaroni & Cheese with Beef. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate, NutriSystem Turbo Shake. more...
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gaining 46.2 lb a week
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TimNovak's weight history
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