penadamgaa's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013

Diet Calendar Entries for 13 November 2013:
1468 kcal Fat: 64.77g | Prot: 47.45g | Carb: 181.81g.   Breakfast: Cream (Half & Half). Lunch: Pears, Avocados, L'oven Fresh Whole Grain White Bread, Oscar Mayer Bologna (Made with Chicken & Pork), Mayonnaise. Dinner: Laura Lynn Tortilla Chips, tortilla soup. Snacks/Other: 2% Fat Milk, Toll House Chocolate Chip Cookie. more...
2461 kcal Activities & Exercise: Pilates - 5 minutes, Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 23 hours and 10 minutes. more...

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