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Well, I'm starting fresh. Last semester, I re-entered college after 18 years of not attending. This semester, I'm taking a fitness class. I'm hoping that this program will supplement the fitness class and make the weight loss less painful. Today is my first day of class. I've got a new cute haircut, a new notebook, and I'm ready soar!
Didn't start this until after lunch so breakfast and lunch were a huge mistake! I've almost reached my RDI! Tomorrow will be better. I will take time tonight to plan the week's menu.
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188.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2011:
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1256 kcal
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Fat: 333.47g | Prot: 215.39g | Carb: 122.78g.
Breakfast: donut, milk. more...
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