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next is under 85
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198.2 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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86 kcal
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Fat: 0.28g | Prot: 17.98g | Carb: 1.20g.
Breakfast: Egg White. more...
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losing 4.6 lb a week
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mervinpearce's weight history
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