kelc32's Journal, 17 February 2021

Yes! I refuse to stress eat. Haha my family needs me as I will soon be our primary breadwinner and caregiver for hubby and little one...with help of course. God is faithful. I’m gonna keep myself healthy best I can for them!
189.2 lb Lost so far: 10.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:
1670 kcal Fat: 64.86g | Prot: 55.52g | Carb: 222.74g.   Breakfast: Nature's Own Honey Wheat Sliced Bread, Dunkin' Donuts Mocha Swirl Latte. Lunch: Tropicana Pure Premium Original Orange Juice, Ghirardelli Dark & Sea Salt Caramel Squares, Rubio's Fresh Mexican Grill Chicken Street Taco. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing . Snacks/Other: Cupcake with Icing, Ben & Jerry's Boom Chocolatta Cookie Core. more...
2446 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Vacuuming - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 2.0 lb a week

11 Supporters    Support   

Comments 
Top notch 👌🏻 At a girl  
17 Feb 21 by member: Wiggyjp
Thank you Wiggy! You’re so kind means a lot 🙏💞 
17 Feb 21 by member: kelc32
Me? Na I just call it as I see it. You’re the selfless kind one. Don’t change 👍🏻 
17 Feb 21 by member: Wiggyjp
Nice drop! 🎉 
17 Feb 21 by member: Augusta888
😉😉😉 
17 Feb 21 by member: Augusta888
kelc you’re awesome! 
18 Feb 21 by member: Augusta888
Congrats- nice drop! 
18 Feb 21 by member: GibJig
You forgot to change measurement on your watch from kilos to miles... :) 
18 Feb 21 by member: Gallina82
Whoops! Put that above comment in the wrong spot... And great 2lb drop! 
18 Feb 21 by member: Gallina82
nice!! and the new pic is too cute.  
18 Feb 21 by member: HeBrewZ
^^^ what he said 👍🏻 
18 Feb 21 by member: Wiggyjp
Augusta—you rock!! 😎 thanks Gib 💓 thank you Gallina for the support, haha no worries. Hebrews thank you, I appreciate it! ❣️And thanks Wiggy too 💖. I was laughing in it at baby’s first time in the snow. She was not a fan. 🤣 
18 Feb 21 by member: kelc32
😂🤣😂 
19 Feb 21 by member: Augusta888

     
 

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