| October 2022 |
| Fri 14th: |
682 *
|
36%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Tue 11th: |
1616 *
|
85%
|
fat: 60.48g |
| |
protein: 60.24g |
| |
carbs: 200.37g |
|
2635*
|
 1019
|
| Mon 10th: |
1310 *
|
69%
|
fat: 55.67g |
| |
protein: 61.16g |
| |
carbs: 130.22g |
|
2189*
|
879
|
| Sun 9th: |
1779 *
|
94%
|
fat: 62.92g |
| |
protein: 83.22g |
| |
carbs: 223.22g |
|
2368*
|
589
|
| Sat 8th: |
1300 *
|
68%
|
fat: 53.48g |
| |
protein: 53.85g |
| |
carbs: 153.21g |
|
-
|
-
|
| Fri 7th: |
1927 *
|
101%
|
fat: 69.00g |
| |
protein: 74.57g |
| |
carbs: 255.87g |
|
2173*
|
246
|
| Wed 5th: |
1889 *
|
99%
|
fat: 71.47g |
| |
protein: 57.18g |
| |
carbs: 257.08g |
|
2360*
|
471
|
| Tue 4th: |
1944 *
|
102%
|
fat: 79.90g |
| |
protein: 81.35g |
| |
carbs: 242.19g |
|
2828*
|
884
|
| Mon 3rd: |
1943 *
|
102%
|
fat: 86.87g |
| |
protein: 49.63g |
| |
carbs: 253.53g |
|
2368*
|
425
|
| Sun 2nd: |
1782 *
|
94%
|
fat: 61.00g |
| |
protein: 75.39g |
| |
carbs: 250.90g |
|
2357*
|
575
|
| Sat 1st: |
1817 *
|
96%
|
fat: 97.24g |
| |
protein: 65.24g |
| |
carbs: 170.75g |
|
2197*
|
380
|
| September 2022 |
| Fri 30th: |
1935 *
|
102%
|
fat: 83.45g |
| |
protein: 89.58g |
| |
carbs: 207.75g |
|
2580*
|
645
|
| Thu 29th: |
1556 *
|
82%
|
fat: 49.53g |
| |
protein: 100.58g |
| |
carbs: 178.11g |
|
2704*
|
1148
|
| Tue 27th: |
2113 *
|
111%
|
fat: 83.54g |
| |
protein: 82.41g |
| |
carbs: 274.33g |
|
2707*
|
594
|
| Sat 24th: |
1883 *
|
99%
|
fat: 77.86g |
| |
protein: 50.14g |
| |
carbs: 224.63g |
|
2496*
|
613
|
| Fri 23rd: |
1764 *
|
93%
|
fat: 77.27g |
| |
protein: 68.35g |
| |
carbs: 226.21g |
|
2197*
|
433
|
| Thu 22nd: |
1871 *
|
98%
|
fat: 67.11g |
| |
protein: 89.31g |
| |
carbs: 237.76g |
|
2743*
|
872
|
| Tue 20th: |
1561 *
|
82%
|
fat: 70.73g |
| |
protein: 74.48g |
| |
carbs: 164.76g |
|
-
|
-
|
| Sun 18th: |
1409 *
|
74%
|
fat: 52.33g |
| |
protein: 68.19g |
| |
carbs: 171.99g |
|
-
|
-
|
| Sat 17th: |
1873 *
|
99%
|
fat: 78.20g |
| |
protein: 63.48g |
| |
carbs: 228.37g |
|
2370*
|
497
|
