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I think I might have a problem with eating bread...I was doing well 'til I added it to my diet.
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170.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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700 kcal
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Fat: 15.51g | Prot: 56.64g | Carb: 85.78g.
Breakfast: coconut milk, MRM Veggie Protein, frozen strawberries, Coffee. Lunch: Mama Cozzi Sliced Pepperoni, Tomatoes, Cucumber (Peeled). Dinner: Lundberg Tuscan Risotto, Kirkwood All Natural Chicken Breasts. more...
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gaining 4.2 lb a week
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