Latitude60's Journal, 11 November 2013

277.5 lb Lost so far: 0 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 88.14g | Prot: 74.49g | Carb: 252.48g.   Breakfast: Bob Evans Homestyle Restaurant Sausage Gravy, Bisquick Biscuit. Lunch: Old Dutch Original Kettle Chips, Good Times Portobello Mushroom Sandwich. Dinner: Bologna, Safeway Healthy Grains Enriched Bread. Snacks/Other: Klondike Slim-a-Bear 100 Calorie Bars - Chocolate Fudge. more...

3386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 55 minutes, Sleeping - 3 hours, Resting - 19 hours and 5 minutes. more...