Weigh In record (no journal entry) for 11 November 2013
|
150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2013:
|
755 kcal
|
Fat: 25.68g | Prot: 31.09g | Carb: 96.70g.
Breakfast: White Bread, Fried Egg. Lunch: grilled portobello provolone buona. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ranchnveggies's weight history
|