Weigh In record (no journal entry) for 15 February 2021
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232.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2021:
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1567 kcal
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Fat: 130.92g | Prot: 81.30g | Carb: 25.85g.
Breakfast: Now Foods MCT Oil, Coffee, Bacon, Kirkland Signature Organic Coconut Oil, Just Egg Folded Plant Egg, Water (Bottled), Black Tea. Lunch: Trader Joe's Fire Roasted Bell Peppers & Onions, Butter, Safeway Homestyle Meatloaf, Kirkland Signature Organic Coconut Oil, Water. Dinner: Land O'Lakes Heavy Whipping Cream, Premier Nutrition High Protein Shake - Peaches & Cream. more...
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gaining 1.0 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime
15 Feb 21 by member: jimmiepop
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