Weigh In record (no journal entry) for 18 January 2011
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170.8 lb
Lost so far: 1.2 lb.
Still to go: 25.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2011:
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1174 kcal
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Fat: 53.29g | Prot: 53.26g | Carb: 127.27g.
Lunch: pickles, tuna salad, Whole Wheat Wraps. Dinner: broccoli, creamy ceasar, baked potato. Snacks/Other: Tropical Fruit Cup, diet coke, diet pepsi cherry, candy cane, squash soup. more...
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losing 1.0 lb a week
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