| March 2011 |
| Sun 20th: |
527 *
|
44%
|
fat: 27.94g |
| |
protein: 24.58g |
| |
carbs: 52.77g |
|
-
|
-
|
| Sat 19th: |
583 *
|
49%
|
fat: 11.44g |
| |
protein: 23.81g |
| |
carbs: 98.81g |
|
-
|
-
|
| Thu 17th: |
692 *
|
58%
|
fat: 26.66g |
| |
protein: 40.50g |
| |
carbs: 74.55g |
|
-
|
-
|
| Wed 16th: |
910 *
|
76%
|
fat: 28.90g |
| |
protein: 19.60g |
| |
carbs: 98.80g |
|
-
|
-
|
| Sun 6th: |
237 *
|
20%
|
fat: 3.18g |
| |
protein: 13.83g |
| |
carbs: 39.14g |
|
-
|
-
|
| Sat 5th: |
1272 *
|
106%
|
fat: 31.23g |
| |
protein: 40.52g |
| |
carbs: 197.99g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
397 *
|
33%
|
fat: 10.40g |
| |
protein: 17.10g |
| |
carbs: 57.85g |
|
-
|
-
|
| Wed 23rd: |
188 *
|
16%
|
fat: 7.70g |
| |
protein: 3.52g |
| |
carbs: 27.47g |
|
-
|
-
|
| Sun 20th: |
777 *
|
65%
|
fat: 17.44g |
| |
protein: 52.58g |
| |
carbs: 111.77g |
|
-
|
-
|
| Mon 14th: |
902 *
|
75%
|
fat: 22.13g |
| |
protein: 82.92g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 10th: |
983 *
|
82%
|
fat: 43.48g |
| |
protein: 59.22g |
| |
carbs: 95.40g |
|
-
|
-
|
| Tue 8th: |
978 *
|
82%
|
fat: 40.87g |
| |
protein: 56.72g |
| |
carbs: 98.25g |
|
-
|
-
|
| Mon 7th: |
200 *
|
17%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 6th: |
575 *
|
48%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Sat 5th: |
367 *
|
31%
|
fat: 13.28g |
| |
protein: 29.28g |
| |
carbs: 35.38g |
|
-
|
-
|
| Fri 4th: |
921 *
|
77%
|
fat: 27.06g |
| |
protein: 46.20g |
| |
carbs: 132.96g |
|
-
|
-
|
| Thu 3rd: |
620 *
|
52%
|
fat: 14.50g |
| |
protein: 39.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 2nd: |
1291 *
|
108%
|
fat: 50.53g |
| |
protein: 59.50g |
| |
carbs: 175.74g |
|
-
|
-
|
| Tue 1st: |
1462 *
|
122%
|
fat: 64.93g |
| |
protein: 57.17g |
| |
carbs: 180.74g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1366 *
|
114%
|
fat: 56.92g |
| |
protein: 44.91g |
| |
carbs: 174.97g |
|
-
|
-
|
