Bobe1966's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 11.00g.   Lunch: Chicken McNuggets (4 Pieces). more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

sharrow1951 recorded a Weigh In at 152.0 lb.
chilidog1 recorded a Weigh In at 96.0 lb.
Eidetiker supported HCB's Journal Entry.
BittenKittenX recorded a Weigh In at 161.0 lb.
Tassos67 updated their Food Diary.
HCB commented on dreamingangel's Journal Entry.
blurose411 supported April20150401's Weigh In.
April20150401 replied to nickie1982's post - How long do you all work out for?.