Bobe1966's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 11.00g.   Lunch: Chicken McNuggets (4 Pieces). more...
on diet Bobe1966's own diet   steady weight

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