penadamgaa's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013

Diet Calendar Entries for 09 November 2013:
2590 kcal Fat: 124.11g | Prot: 88.96g | Carb: 283.49g.   Breakfast: Happy Farms Deluxe American Cheese Slices, Quick Grits, Baby Spinach, Butter, Egg, Cream (Half & Half). Lunch: Half and Half Cream, Cracker Barrel Chicken Fried Chicken. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Yoo-Hoo Chocolate Drink (Bottle), Wendy's French Fries (Small), Wendy's Jr. Cheeseburger. Snacks/Other: Cafe Bistro Spekulatius, Chocolate Chip Cookies (Soft Type), Doritos Cool Ranch Tortilla Chips. more...
3287 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 17 hours. more...

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