adoptionrox143's Journal, 23 September 2010

215.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1686 kcal

Fat: 71.67g | Prot: 110.10g | Carb: 143.62g.   Breakfast: pepperoni, egg. Lunch: spanakopita. Dinner: pumpkin pie, corn, red potatoes, ground turkey. Snacks/Other: bottled water, water. more...

3092 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...