Weigh In record (no journal entry) for 18 January 2011
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242.2 lb
Lost so far: 5.8 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2011:
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3070 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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IceHawk13's weight history
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