Weigh In record (no journal entry) for 01 April 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1746 kcal
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Fat: 55.84g | Prot: 56.99g | Carb: 277.83g.
Breakfast: YoCrunch Strawberry Yogurt with Nestle Crunch, 100% Pure Orange Juice with Calcium & Vitamin D, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Chex Mix Bold Party Blend, Colby Jack Cheese Sliced, Thin Sliced Turkey Breast, Garden Salsa Sun Chips, Yellow Mustard, Light Wheat Bread. Dinner: Pinto Beans, Pure Clover Honey, Self-Rising Flour, Buttermilk (Reduced Fat, Cultured), Yellow Whole Grain Corn Meal, Sugar, Vegetable Oil, Egg. more...
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gaining 14.0 lb a week
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