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昨夜飲んだ
25.3 14 B27.4
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176.4 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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198 kcal
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Fat: 6.01g | Prot: 33.12g | Carb: 2.57g.
Breakfast: 卵, 卵白, プロテイン1. more...
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gaining 9.3 lb a week
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johnyuan2000's weight history
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