| July 2017 |
| Mon 24th: |
1859 *
|
98%
|
fat: 53.89g |
| |
protein: 179.65g |
| |
carbs: 122.16g |
|
3036*
|
 1177
|
| November 2015 |
| Thu 5th: |
1109 *
|
58%
|
fat: 28.75g |
| |
protein: 132.97g |
| |
carbs: 75.72g |
|
-
|
-
|
| Tue 3rd: |
1517 *
|
80%
|
fat: 49.88g |
| |
protein: 174.69g |
| |
carbs: 69.37g |
|
-
|
-
|
| Mon 2nd: |
1708 *
|
90%
|
fat: 54.52g |
| |
protein: 156.22g |
| |
carbs: 148.76g |
|
-
|
-
|
| Sun 1st: |
1494 *
|
79%
|
fat: 42.70g |
| |
protein: 119.28g |
| |
carbs: 127.02g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1568 *
|
83%
|
fat: 31.33g |
| |
protein: 129.24g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 30th: |
1807 *
|
95%
|
fat: 64.09g |
| |
protein: 187.77g |
| |
carbs: 111.31g |
|
-
|
-
|
| Thu 29th: |
1366 *
|
72%
|
fat: 44.62g |
| |
protein: 144.71g |
| |
carbs: 86.04g |
|
-
|
-
|
| Wed 28th: |
1896 *
|
79%
|
fat: 43.10g |
| |
protein: 172.82g |
| |
carbs: 178.98g |
|
-
|
-
|
| Tue 27th: |
1904 *
|
79%
|
fat: 39.82g |
| |
protein: 201.29g |
| |
carbs: 168.91g |
|
-
|
-
|
| Mon 26th: |
2623 *
|
101%
|
fat: 66.38g |
| |
protein: 265.84g |
| |
carbs: 229.90g |
|
-
|
-
|
| Sun 25th: |
2843 *
|
109%
|
fat: 38.39g |
| |
protein: 274.63g |
| |
carbs: 296.63g |
|
-
|
-
|
| Sat 24th: |
2652 *
|
102%
|
fat: 56.37g |
| |
protein: 207.10g |
| |
carbs: 327.19g |
|
-
|
-
|
| Fri 23rd: |
2483 *
|
103%
|
fat: 48.64g |
| |
protein: 172.59g |
| |
carbs: 220.96g |
|
-
|
-
|
| Thu 22nd: |
1127 *
|
47%
|
fat: 18.17g |
| |
protein: 95.69g |
| |
carbs: 144.33g |
|
-
|
-
|
| Wed 21st: |
1578 *
|
66%
|
fat: 57.10g |
| |
protein: 136.02g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 20th: |
1331 *
|
55%
|
fat: 42.76g |
| |
protein: 155.38g |
| |
carbs: 77.81g |
|
-
|
-
|
| Mon 19th: |
2322 *
|
97%
|
fat: 56.57g |
| |
protein: 200.29g |
| |
carbs: 247.65g |
|
-
|
-
|
| Sun 18th: |
2053 *
|
86%
|
fat: 38.97g |
| |
protein: 185.98g |
| |
carbs: 230.82g |
|
-
|
-
|
| Sat 17th: |
1763 *
|
73%
|
fat: 70.25g |
| |
protein: 167.02g |
| |
carbs: 106.59g |
|
-
|
-
|
