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went food shopping today .. after NOT having that EVIL food called .... <<< BREAD >>> yep bought that evil product and tomoro my weight will jump . of course im doing that other no no ... eating at midnite had beans n fiber n protein around 3 p.m. so maybe it wont be so bad ... heres hoping .... still hard to stay asleep
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236.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed 100%.
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losing 1.1 lb a week
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