Weigh In record (no journal entry) for 11 February 2021
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138.2 lb
Lost so far: 2.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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560 kcal
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Fat: 19.87g | Prot: 30.35g | Carb: 68.82g.
Breakfast: Blueberries, Tesco Low Fat Yogurt, Bananas, Honey, Nectarines. Lunch: Sainsbury's Oriental Style Vegetable Stir Fry, Sainsbury's Sea Bass Fillet. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 1.5 lb a week
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Eve Davidson's weight history
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