penadamgaa's Journal, 07 November 2013

Weigh In record (no journal entry) for 07 November 2013

Diet Calendar Entries for 07 November 2013:
1919 kcal Fat: 83.43g | Prot: 45.67g | Carb: 241.08g.   Breakfast: Clancy's Pretzel Sticks, Cream (Half & Half). Lunch: Cabbage, Campbell's Cream of Chicken Soup, Pork Chop, White Rice. Dinner: Potato French Fries, Fred Meyer Hot Dog Bun, Ball Park Franks made with Beef & Pork, Turkey. Snacks/Other: Red Velvet Cupcake, Cheetos Cheese Puffs, Grapes. more...
2390 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Pilates - 5 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 22 hours and 55 minutes. more...

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