Weigh In record (no journal entry) for 05 February 2021
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204.0 lb
Lost so far: 55.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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253 kcal
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Fat: 17.22g | Prot: 14.11g | Carb: 11.52g.
Breakfast: Olive Garden Lavazza Espresso, Cream (Half & Half). Dinner: Unsweetened Frozen Strawberries, Fage Total 5% Greek Yogurt (170g). more...
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losing 0.2 lb a week
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 Comments
WoW that’s what you call Winning!
09 Feb 21 by member: MiXxYUSA
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