jaylynn18's Journal, 03 September 2017

Weigh In record (no journal entry) for 03 September 2017
242.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2017:
540 kcal Fat: 26.91g | Prot: 66.87g | Carb: 1.16g.   Lunch: Orca Bay Sockeye Salmon. Dinner: Egg. more...
on diet Fat Flush Plan   gaining 0.3 lb a week

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