DylanRose's Journal, 06 November 2013

Hectic busy yesterday! Wasn't able to eat a proper lunch almost ended up over eating big time due to hunger at dinner.

122.6 lb Lost so far: 1.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 51.47g | Prot: 50.82g | Carb: 132.86g.   Breakfast: Clif Bar Builder's Bar - Crunchy Peanut Butter, Soy Milk. Lunch: Peanut Butter Sandwich. Snacks/Other: Walnuts, Starbucks Caramel Frappuccino Light (Tall), Bananas. more...

2056 kcal

Activities & Exercise: Pilates - 1 hour, Weight Training (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...