Weigh In record (no journal entry) for 06 November 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 November 2013:
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2670 kcal
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Fat: 124.42g | Prot: 78.95g | Carb: 203.10g.
Breakfast: Cheddar Cheese, Smart Balance Butter Blend Stick Regular, Whole Wheat Bread, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: Chocolate Cake (with Chocolate Frosting), Coca-Cola Diet Coke (Can), Cooked Cauliflower (Fat Added in Cooking), Jason's Deli Chicken Panini. Dinner: Creme Brulee, Blueberries (Solids and Liquids, Heavy Syrup, Canned), Ranch Salad Dressing, Mixed Salad Greens, Schwan's Chicken Casserole, Marketside Bleu Cheese Dip, Stacy's Pita Chip Company Multigrain Pita Chips, Cabernet Sauvignon Wine. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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