could_be2's Journal, 06 November 2013

118.2 lb Lost so far: 0.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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962 kcal

Fat: 38.15g | Prot: 57.67g | Carb: 104.38g.   Breakfast: Boiled Egg. Lunch: Ground Turkey, Birds Eye Steamfresh Sweet Peas, Cream Of Chicken Soup (Canned, Condensed) . Dinner: Progresso Light Chicken Corn Chowder. Snacks/Other: Almonds , Bananas . more...

1571 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...