Weigh In record (no journal entry) for 17 January 2011
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245.2 lb
Lost so far: 19.8 lb.
Still to go: 95.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1986 kcal
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Fat: 70.67g | Prot: 61.49g | Carb: 265.65g.
Breakfast: diet coke, little debbie cosmic brownie. Lunch: lowfat yogurt, turkey lunchable. Dinner: spaghetti sauce, penne pasta, thousand island, shredded cheddar cheese, boiled egg, salad mix. Snacks/Other: oreo, ground hamburger. more...
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gaining 2.6 lb a week
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tbrooks550's weight history
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