Weigh In record (no journal entry) for 08 February 2021
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266.4 lb
Lost so far: 2.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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518 kcal
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Fat: 19.50g | Prot: 37.50g | Carb: 48.00g.
Lunch: Clean Simple Eats Buffalo Chicken & Pesto Sandwich. more...
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gaining 21.0 lb a week
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