Weigh In record (no journal entry) for 17 January 2011
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180.8 lb
Lost so far: 17.5 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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587 kcal
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Fat: 36.31g | Prot: 12.40g | Carb: 49.78g.
Breakfast: mustard, Hash Brown, Sausage Biscuit (Regular). more...
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gaining 3.5 lb a week
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krichard2870's weight history
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