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Haven't been able to solidly stick to the plan. We've been dragged out of the house by well-intentioned people who want us to join family gatherings & friendly suppers, and it's starting to wear us down. Yesterday it was birthday cake (small piece) and a ciabatta club sandwich due to getting home late & picking up dinner quickly at Safeway. Today is a planned home-made Chili that's not strictly induction friendly, but should be tasty and filling at least.
At least I can keep to plan when I'm at work. Need to make a solid meal plan with the husbeast and stick to it, because this is getting frustrating.
(of course, I also have mother nature to thank for the 3 lb bloat. Should be gone in a couple of days, dragging a little friend or two with them).
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270.0 lb
Lost so far: 29.0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1882 kcal
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Fat: 108.85g | Prot: 105.68g | Carb: 109.40g.
Breakfast: Sweet Omelet, Mock Danish. Lunch: Creamy Peanut Butter Kraft, Celery, Maire's Tuna Salad (more accurate). Dinner: Whole wheat french bread, Maire's Chili. Snacks/Other: Bites, Gala Apple, Twist-Ums Mozzarella and Cheddar String Cheese. more...
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gaining 5.3 lb a week
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