Weigh In record (no journal entry) for 16 January 2011
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217.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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690 kcal
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Fat: 20.00g | Prot: 28.00g | Carb: 103.00g.
Breakfast: strawberry cream cheese, blueberry bagel. Lunch: progresso traditional beef and vegetable soup. more...
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steady weight
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Nicole S's weight history
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