Weigh In record (no journal entry) for 06 February 2021
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1373 kcal
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Fat: 13.78g | Prot: 100.38g | Carb: 28.32g.
Breakfast: Twinings Earl Grey Tea. Lunch: Kirkland Signature Tilapia. Dinner: Pork Loin (Tenderloin) , Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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