Weigh In record (no journal entry) for 04 November 2013
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316.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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478 kcal
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Fat: 36.62g | Prot: 31.18g | Carb: 9.47g.
Breakfast: Spinach, Butterball Low Fat Turkey Bacon, Olive Oil, Cooked Egg White, Coffee, Fried Egg. more...
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gaining 2.3 lb a week
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semanticdrifter's weight history
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