Weigh In record (no journal entry) for 17 January 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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340 kcal
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Fat: 6.50g | Prot: 15.00g | Carb: 60.00g.
Breakfast: Instant Oatmeal - Regular. Lunch: Light Chicken Noodle Soup, Light Chicken Noodle Soup. Snacks/Other: Newtons fruit crisp mixed berry. more...
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gaining 8.4 lb a week
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mamadalfino's weight history
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