skyla's Journal, 17 January 2011

189.5 lb Lost so far: 6.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 48.31g | Prot: 58.05g | Carb: 250.42g.   Breakfast: 2% milk, life cereal. Lunch: Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: BK Big Fish Sandwich (No Tartar Sauce), Mozzarella Cheese Sticks (6). Snacks/Other: mountain dew. more...

2365 kcal

Activities & Exercise: Shoveling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...