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skyla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 28th: 1017 * 46%
fat: 41.73g
|
protein: 31.36g
|
carbs: 131.06g
- -
Sun 13th: 1788 * 81%
fat: 48.10g
|
protein: 57.17g
|
carbs: 287.75g
- -
March 2014
Sat 22nd: 473 * 22%
fat: 20.00g
|
protein: 15.00g
|
carbs: 56.00g
- -
Thu 20th: 815 * 37%
fat: 11.00g
|
protein: 33.50g
|
carbs: 147.50g
- -
Wed 19th: 1774 * 81%
fat: 63.38g
|
protein: 53.74g
|
carbs: 244.61g
- -
Mon 3rd: 1380 * 63%
fat: 24.00g
|
protein: 44.00g
|
carbs: 266.50g
- -
February 2014
Wed 26th: 1091 * 50%
fat: 23.76g
|
protein: 32.36g
|
carbs: 197.11g
- -
Tue 25th: 1809 * 82%
fat: 61.57g
|
protein: 66.25g
|
carbs: 268.01g
- -
Mon 24th: 910 * 41%
fat: 14.50g
|
protein: 26.00g
|
carbs: 190.00g
- -
Mon 17th: 1260 * 57%
fat: 43.50g
|
protein: 32.00g
|
carbs: 199.00g
- -
Sun 16th: 1550 * 70%
fat: 45.52g
|
protein: 18.24g
|
carbs: 284.09g
- -
Fri 14th: 1466 * 67%
fat: 56.98g
|
protein: 41.98g
|
carbs: 209.57g
- -
Wed 12th: 1490 * 68%
fat: 31.11g
|
protein: 28.27g
|
carbs: 293.53g
- -
Tue 11th: 2578 * 117%
fat: 76.23g
|
protein: 74.75g
|
carbs: 418.93g
- -
Mon 10th: 1884 * 86%
fat: 43.97g
|
protein: 48.29g
|
carbs: 347.38g
- -
Sun 9th: 2619 * 119%
fat: 96.58g
|
protein: 77.20g
|
carbs: 393.41g
- -
Thu 6th: 1109 * 50%
fat: 29.26g
|
protein: 22.94g
|
carbs: 207.40g
- -
Wed 5th: 1185 * 54%
fat: 27.50g
|
protein: 26.00g
|
carbs: 222.50g
- -
January 2014
Thu 30th: 965 * 44%
fat: 15.50g
|
protein: 21.50g
|
carbs: 189.00g
- -
Tue 28th: 1083 * 49%
fat: 33.30g
|
protein: 32.29g
|
carbs: 175.06g
- -

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