Weigh In record (no journal entry) for 17 January 2011
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207.9 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1552 kcal
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Fat: 44.89g | Prot: 62.41g | Carb: 192.16g.
Breakfast: Wasa. Dinner: rice, chicken coconut milk. Snacks/Other: Brodskive med hvitost. more...
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gaining 2.6 lb a week
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ArnePatrik's weight history
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