BrandyRelaxing's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
333.0 lb Lost so far: 6.0 lb.    Still to go: 134.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2011:
2447 kcal Fat: 138.05g | Prot: 98.06g | Carb: 229.95g.   Breakfast: 2 over easy egges, Bacon, Dempsters 12 grain bread, Cream, sugar, becel margarine, Ketchup. Lunch: Milk. Dinner: Cajun Shrimp Diane, Kobe Beef Sliders. Snacks/Other: Chocolate Cupcake. more...
4639 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 11 hours, Resting - 6 hours, Housework - 2 hours. more...
on diet Calorie Count   losing 8.4 lb a week



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