Weigh In record (no journal entry) for 16 January 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2011:
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1016 kcal
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Fat: 24.43g | Prot: 70.86g | Carb: 128.03g.
Lunch: Compleats Beef Steak & Peppers. Dinner: Jasmine Rice, Premium Salmon Patties. Snacks/Other: Whole Milk, Salsa Con Queso (Medium), 100% White Corn Crispy Round Tortilla Chips. more...
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