Weigh In record (no journal entry) for 19 March 2009
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297.4 lb
Lost so far: 11.6 lb.
Still to go: 77.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2009:
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1861 kcal
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Fat: 55.62g | Prot: 68.96g | Carb: 286.58g.
Breakfast: honey nut cheerios, milk 1%. Lunch: Rotini with Meatballs and Tomato Sauce. Dinner: Rainbow Tortellini With 7 Cheeses, 25% less salt beef broth. Snacks/Other: peanut butter cookie, 100% Whole Grain Crackers, Thinsations Delight Bar Cheesecake. more...
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gaining 2.4 lb a week
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