Shaynatight's Journal, 15 January 2011

On Dassi's scale. It read 104 but not sure how accurate it is since about a week ago it said 114 and I did not starve myself.
105.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:
1480 kcal Fat: 38.55g | Prot: 67.01g | Carb: 222.03g.   Breakfast: Blackberries, Strawberries, Egg, English Muffin. Lunch: Milk Chocolate Squares, Ketchup, Singles American Cheese Slices, Bagel Thins - Plain, Progresso Savory Beef Barley Vegetable. Dinner: Wonton Soup, California Rolls. Snacks/Other: Milk, Blackberries, Hot Cocoa K-Cups. more...

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