Bergerinc's Journal, 02 November 2013

215.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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3199 kcal

Fat: 143.48g | Prot: 142.29g | Carb: 305.11g.   Breakfast: Kellogg's Pop-Tarts - Strawberry, Aunt Jemima Scrambled Eggs & Sausage with Hash Brown Potatoes. Lunch: Beer, Potato French Fries, Kirkland Signature Smoked Pulled Pork, Beef Brisket. Dinner: Jet's Pizza 8 Corner All Meaty Pizza (Large). Snacks/Other: Snyder's of Hanover Pretzel Rods. more...

2621 kcal

Activities & Exercise: Soccer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...