Bergerinc's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 213.5 lb
Induction Phase:
12 Nov 13 214.5 lb Down Reasonably Well
09 Nov 13 216.0 lb Up Reasonably Well
08 Nov 13 213.5 lb Up Reasonably Well
07 Nov 13 212.5 lb Down Reasonably Well
06 Nov 13 213.5 lb Down Reasonably Well
04 Nov 13 214.0 lb Down Reasonably Well
02 Nov 13 215.5 lb Up Reasonably Well
03 Aug 13 200.5 lb Down Reasonably Well
01 Aug 13 202.5 lb Up Reasonably Well
30 Mar 13 193.5 lb Down Reasonably Well
28 Mar 13 195.5 lb Steady Reasonably Well
26 Mar 13 195.5 lb Down Reasonably Well
25 Mar 13 196.5 lb Down Reasonably Well
11 Apr 12 200.5 lb Down Reasonably Well
26 Mar 12 204.5 lb Start Not Applicable

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agravet updated their Exercise Diary.
icemom updated their Food Diary.
dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.