Weigh In record (no journal entry) for 02 November 2013
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204.0 lb
Lost so far: 33.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2013:
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597 kcal
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Fat: 27.81g | Prot: 27.56g | Carb: 62.83g.
Breakfast: Sonic Diet Dr. Pepper (Small). Lunch: Coca-Cola Coca-Cola Classic, Beef Frankfurter. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad. Snacks/Other: Keebler Club Crackers Minis Original, Tootsie Roll Tootsie Pop. more...
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losing 3.5 lb a week
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got the munchies's weight history
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